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Alexander Technique with Ada Hajaj

Regain mindful control over your movement and postural habits

Research

The BMJ
Randomised controlled trial of Alexander technique lessons, exercise, and massage for chronic and recurrent back pain

Additional resources

Latest published research on Alexander Technique can be found here https://www.amsatonline.org/aws/AMSAT/pt/sp/research

The Complete Guide to the Alexander Technique http://www.alexandertechnique.com

Latest Posts

  • The Interview (does being truthful affect our body?)

    November 5, 2021
  • Why is it so hard

    February 20, 2020
  • Open Studio Oct 26-27 in Emerald Hills, CA

    October 24, 2019
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